Almost three quarters (72 per cent) of children included in latest research of Change4Life families are not getting 60 minutes of daily activity outside of school. The ‘How Are The Kids Survey’ – the biggest national survey of children’s diet and activity levels ever carried out – received more than 260000 responses from families across England, and also found that 45 per cent of the kids watched TV or played non-active video games before school, and only 22 per cent did something active after their evening meal. Families have been sent tailor-made support packs to help them make small but important changes to their daily routines. A new Change4Life TV advert focusing on getting families more active was also launched to provide support. In the ad, the Change4Life family found lots of fun ways to get their kids 60 active minutes, such as playing in the park, walking to school and playing with active computer games where kids need to jump and dance around. In additon to those activites having access to a climbing frame or trampoline would also boost the kids actie minutes!!